Sách - The American Yoga Association Beginner's Manual Fully Revised and Up by Alice Christensen

Ships from and sold by EXPERAL VN Publisher: Atria Books Origin: United States (Imported) ISBN 13: 9780743219419 Condition: Brandnew Binding: paperback Pages: 240 Dimensons: 235 x 206 x 18 | 506 (gram) ---------------------------------------- A fully revised and updated edition of the classic beginner's guide to yoga, with all new black-and-white photographs, a new introduction from the author, and an updated chapter on t and nutrition. The American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its classic Beginner's Manual has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively. Now that there are an estimated 18 million Yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing Yoga. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....