Sách - The Art of Sleeping : The Secret to Sleeping Better at Night for a Happier, by Rob Hobson (UK edition, paperback)

Ships from and sold by EXPERAL SG Publisher: HarperCollins Publishers Origin: United Kingdom (Imported) ISBN 13: 9780008453633 Condition: Brandnew Binding: paperback Pages: 192 Dimensons: 182 x 130 x 16 | 300 (gram) ---------------------------------------- 'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOME We're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret? The Art of Sleeping combines the latest scientific research, expert advice, and Rob's own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep: behaviour, environment, and t (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....